Resources

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Podcast---Pause Talk

PAUSE TALK --- Dr.Monica Nagpal, Ph.D in conversation with Kalyani Pantangi

Kalyani is an impactivist by nature, a Senior Consultant for Management and Business Services, a Patron of Sustainability and Change management by profession and an ardent Nature lover trying to do her bit to save our planet and a Psychologist and Motivational Speaker trying to help women to rediscover their strengths and in them selves and to create a better society and tomorrow for themselves and children.

PAUSE TALK is an inspirational series of conversations with women,who had to take a pause ,but they did not give up and today they have become leaders in their respective fields.

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PAUSE TALK --- Dr.Monica Nagpal, Ph.D in conversation with Trupti Sayani

Trupti Sayani, is a proficient Mental Wellness Facilitator, Trainer and Coach, utilizing innovative methodologies such as game-based learning, storytelling, and art therapy in her workshops. Recognizing the transformative power of games, stories, and art in fostering emotional resilience, she brings her expertise from NLP, life coaching, EQ, and IQ training to effectively reach and positively influence individuals. Through both group and individual coaching sessions, her aim is to catalyse meaningful personal growth and positive change.
PAUSE TALK is an inspirational series of conversations with women,who had to take a pause ,but they did not give up and today they have become leaders in their respective fields.

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Buniyaad

BUNIYAAD --- Dr.Monica Nagpal, Ph.D in conversation with Preeti Pandirkar

Preeti pandirkar from mumbai, worked in mechanical field, during lockdown, she got opportunity to manufacture sanitary pads for the group of ladies who were unable to make hand made sanitary pads. This led her to this business of manufacturing biodegradable pads. These pads are free of chemicals and plastic that make them different from traditional pads.
Her company name is WITH YOU ENTERPRISES.Preeti pandirkar from mumbai, worked in mechanical field, during lockdown, she got opportunity to manufacture sanitary pads for the group of ladies who were unable to make hand made sanitary pads. This led her to this business of manufacturing biodegradable pads. These pads are free of chemicals and plastic that make them different from traditional pads.
Her company name is WITH YOU ENTERPRISES.

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BUNIYAAD --- Dr.Monica Nagpal, Ph.D in conversation with Kriti Jindal

Kari by Kriti's USP lies in the powerful combination of creativity, passion, and customization. What sets us apart is our unwavering commitment to making a positive impact on society.

Our handcrafted products, including bags, pouches, and accessories, are born from a unique collaboration with NGOs in Hyderabad, Bhopal and Howrah. Through small centers established by the NGOs, women from economically challenged backgrounds are empowered through skill development programs in sewing, stitching, and embroidery.These talented artisans, despite facing economic challenges, channel their creativity and dedication to craft beautiful and meticulously handmade items for us.What truly distinguishes our brand is the ability to personalize and customize our products. By offering embroidery options, we create unique and meaningful gifts for our customers.

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Udaan Blog

UDAAN --- Dr.Monica Nagpal, Ph.D in conversation with Anshvi

Preeti pandirkar from mumbai, worked in mechanical field, during lockdown, she got opportunity to manufacture sanitary pads for the group of ladies who were unable to make hand made sanitary pads. This led her to this business of manufacturing biodegradable pads. These pads are free of chemicals and plastic that make them different from traditional pads.
Her company name is WITH YOU ENTERPRISES.Preeti pandirkar from mumbai, worked in mechanical field, during lockdown, she got opportunity to manufacture sanitary pads for the group of ladies who were unable to make hand made sanitary pads. This led her to this business of manufacturing biodegradable pads. These pads are free of chemicals and plastic that make them different from traditional pads.
Her company name is WITH YOU ENTERPRISES.

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UDAAN --- Dr. Monica Nagpal, Ph.D in conversation with Kautilya Veer

Kari by Kriti's USP lies in the powerful combination of creativity, passion, and customization. What sets us apart is our unwavering commitment to making a positive impact on society.

Our handcrafted products, including bags, pouches, and accessories, are born from a unique collaboration with NGOs in Hyderabad, Bhopal and Howrah. Through small centers established by the NGOs, women from economically challenged backgrounds are empowered through skill development programs in sewing, stitching, and embroidery.These talented artisans, despite facing economic challenges, channel their creativity and dedication to craft beautiful and meticulously handmade items for us.What truly distinguishes our brand is the ability to personalize and customize our products. By offering embroidery options, we create unique and meaningful gifts for our customers.

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1. Tips of mindful - Hindi

Mindful Tips

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Mindful Tips

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Tips on Parenting

Mindful Parenting

Parenting tips 1

Mindful Parenting advisor Dr. Monica Nagpal, Ph.D

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Mindful Parenting

Parenting tips 2

How to connect with your children?

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Mindful Parenting

Parenting tips 3

Parenting with a pause.

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Published articles

'DEEP PARENTING LEAGUE'

Dr.Monica Nagpal

Topic- Connect with Yourself before Connecting with Your Child

Sustainable India

Sustainable India post 1

Happy and humbled to share that I was able to contribute an article in this wonderful magazine by SustainableIndia.org
Gratitude to @Shubhangi ghosh for the opportunity.
Sustainability is not a buzz word ,it is the need for the time.
Sustainable living must be the way today.
And this can be achieved by practicing Sustainable behavior.
Focus must be to become better each day.
Inner Transformation is the key .

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Sustainable India post 2

I had the opportunity to be part of this wonderful work shop led by Bryony Roberts and Kati Björninen

It is a tool to understand the Climate change cycle and what actions we can take.

Really appreciate Climate Fresk .

Had great insights

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Daily Quotes

Quote 1

Change is only thing that is permanent. This moment will pass.

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Quote 2

Where attention goes energy flows.
Focus on on the present.

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Quote 3

You are different, and so is your life. And this is normal.

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BOOKS

Book.

" Gratitude with a pause"

"Poetry is when an emotion has found its thought and the thought has found words.” — Robert Frost

The day is finally tomorrow, when my Fisrt book- " Gratitude with a pause" is getting launched.

It is a labour of lot of reflections and realizations.

It is a humble attempt to repay my debt of gratitude to my mentor and to all humanity.

This is an ode to the every living being on this earth. Hope my thoughts and feelings will resonate with the readers and they will find some value out of each verse.

The poems are inspirational and can be used to self motivate or motivate the person in need of encouragement.