Disclaimer

Last updated: 27 October 2026

If you are in crisis or thinking about harming yourself, please contact emergency services on 112, or call Tele‑MANAS, India’s free 24×7 mental health helpline, on 14416 or 1‑800‑891‑4416.

Coaching is not therapy or medical treatment

Hope and Happiiness offers coaching, mindfulness, meditation, breathwork, parenting and leadership programmes for personal growth and well-being. These services are educational and supportive. They are not medical, psychological or psychiatric diagnosis or treatment, and they are not a substitute for care from a doctor, psychiatrist, psychologist or other licensed health professional.

We do not diagnose or treat medical or mental health conditions.

About RTI (Rapid Transformation Intervention)

RTI draws on techniques from hypnosis, cognitive behavioural approaches, NLP and mind-body practices, used in a coaching context. Where our pages mention issues such as anxiety, depression, phobias, addiction or trauma, this describes areas where people may seek personal support. It is not a claim to treat or cure any condition.

If you have, or think you may have, a medical or mental health condition, please speak to a qualified health professional before starting coaching, and do not stop or change any treatment or medication without their advice. Please tell us about any relevant health conditions before a session.

Breathwork and meditation

Breathing and meditation practices are gentle, but they are not suitable for everyone in every situation. If you are pregnant, or have a heart, respiratory, neurological or mental health condition, check with your doctor first, and stop any practice that makes you feel unwell.

Results vary

Everyone’s circumstances are different, so the results of coaching and mindfulness practice vary from person to person. Testimonials on this website reflect individual experiences and are not a promise of the same results.

Information on this website

Articles, videos and tips on this website are for general information only. Please read our terms of use and privacy policy.

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